Whether you're interested in a Shiatsu massage chair, portable massage chair, air massage or some other type of massage therapy, you'll be comfortable and relaxed when you get your massage.
But there are many other benefits of massage that make your Shiatsu massage chair, portable massage chair or air massage chair purchase an even better investment. The massage experts say there are tons of benefits of a good quality massage.
Renowned public and private organizations have published hundreds of studies about the benefits of massage. We all know that massage helps alleviate stress, which is a partial cause of at least 80% of disease found in humans. But did you know that massage helps to integrate and heal mind and body too?
Physical Benefits of Massage Include
- Relief of muscle tension
- Better relaxation and sleep
- Enhanced athletic performance
- Better breathing
- Relief of tension headaches
- Strengthened immune system
- Feeling invigorated and energized
- Faster recovery from injury
- Removal of wastes and toxins
Mental Benefits of Massage
- Improved self-esteem
- Better body image
- Decreased depression and anxiety
- Increased feelings of peacefulness and relaxation
- Reduced stress and fatigue
- Enhanced ability to be calm and rational in difficult situations
- Increased connection between the mind and body
In adults with such disorders as multiple sclerosis, chronic fatigue syndrome and HIV, massage helps to reduce their anxiety and depression over their illness, thus improving their self-esteem, body image and social functioning. In short, you can benefit from a massage—at least 15 minutes per day every day. Call Omega Massage for information on how one of our massage chairs can make your massage so much more comfortable. hide<<<